Experienced and trained specialists in rehab and strengthening. I sprained my knee and ankle while skiing a year ago. The team at dynamique first helped with physiotherapy to ease the pain, followed by rehab by building strength in specific muscles to prevent reoccurrence. This year, I was able to return to skiing with more muscle awareness, and more stablility in the knees and ankles. So glad I can join my family in outdoor activities again, without falling into a limp !Lee Ai-Lin
I have experienced amazing results at Dynamique and highly recommends them.
I came to Dynamique due to a back pain which persisted for 8 mths after some sports injury. I have tried multiple treatment options (physiotherapy, chiropractor, orthopaedic, massage therapy) but all provided only temporary and minimal pain relief.
I truly appreciate the customized solution that Dynamique provides as I believe that every problem varies and a ‘one size fits all’ solution simply does not work for everyone.
Another big plus point was that I have also learned so much about working out correctly as they teach you proper form for every single movement.
The great gals and guys there helped me in 2 parts for my first Ironman at Langkawi. Part 1: pain relief & pain management – they not only lessen the pain during the physio session but also taught me how to manage the pain/swelling should the problem spot flare up after my daily training. Part 2: rehab and prehab – we work on the problem spot either by strengthening the underlying muscles that could be / indirectly causing the pain. We also worked on building strength and stability around other vulnerable areas that may cause me problems in the future.e, and keep up the great work!Lim Chee Siang
Got a bad ankle injury after a nasty tackle in a football game. It’s been my first major injury in football as I always pay extra attention to my pre/post-game nutrition and recovery; so the idea of not being able to walk (let alone playing football!) hit me reeaally hard and felt odd.
Started physiotherapy at Dynamique the day after (on a Sunday! they were there) and they’re just great. My physio, Shen, patiently treated my injury and explained things so I could understand my injury better.
I also like the fact that most of the personnel are athletes, so I can trust they’ll fix my ankle not only for me to survive as a human but also for being able to play football again 😂
BTW they offer discounts if you’re part of a sports club.
Honestly, this is the ideal place for sport rehabilitation, physiotherapy and muscle strengthening for enhanced performance in your sport. I first started as a small little swimmer when i was 13 years old, and came to Dynamique to strenghten my muscles as i was not strong enough to compete against other swimmers.
Over the years, Karen and her team not only strengthened me, but made me understand the science of my body as an athlete, which played as a huge contributing factor in my improvement. During the time i was 14, my 200m backstroke time improved 25 seconds over the period of one year! This brought me from being an unknown swimmer that nobody knew, to winning 6 gold medals in the recent FOBISIA games, where I competed with schools from other parts of South East Asia.
My progress was all because of the enthusiastic team at Dynamique Sports Rehab Centre, where they proved to me that they were incomparably more experienced and patient, compared to other centres I have been to. Their ability to correct little mistakes in the way I executed my exercises was key to my improvent as it helped to strengthen small muscles, thus preventing future injuries. Thank you Dynamique.
The team at Dynamique are highly qualified and professional. They have experience and expertise in a multitude of disciplines which make Dynamique ideally placed to be able to cater for many varying clients. The growing team at Dynamique all share the desire to be the best and help their clients perform at their very best. There is a friendly, welcoming atmosphere and equipment used is of a very high standard.
I joined Dynamique in November 2015, nervous and unfit and I was made to feel welcome and valued from my very first session. The trainers are fantastic, knowledgeable and very motivating! I now go 3 – 4 times a week. Clients who attend are of varying ability and are all working towards their own specialised programme. I love getting stronger and my fitness had increased considerably. The workouts challenge me to improve and every session is different, results are great and I would recommend Dynamique to everyone. Most importantly, I am still exercising!! …this has proved that attending Dynamique has proved far more worthwhile than a gym membership!Raquel Barchick
Love the massage services provided by therapist Akmal! Coupled with the consultation provided by consultant JS, they both identified my problem areas and provided targeted treatment allowing efficient rehab from my injuries! Detailed examination and caring treatments! Highly recommend these professional services!Mei Hsiang
I think I found the solution to my cramp issues. Sport massage a.k.a deep tissue massage just right. For someone who is active in sport but too little knowledge to know how to manage your muscle recovery, you should visit here. They can explain and they do the work well.Hup Lim